Walk This Way

I've been battling a pain in my right knee for several weeks now, and finally decided to go see a physio about it. For those in the US who have no idea what a physio is, and for this program that keeps trying to get me to type psychic instead of physio, it's basically a physical therapist/masseuse/personal trainer/accupuncturist in one. The physio determined that it was iliotibial (IT) band syndrome, a common knee injury generally associated with running. He started looking at the difference in my range of motion between the right and left side and noticed that movement on the right side was greatly impaired compared to my left. That was when I remembered the blood clot I had 5.5 years ago. It was in my right calf and basically felt like the muscle along the length of my calf was permanently cramping. I had flown on a red eye flight from San Diego to New York for my grandmother's funeral. The following day my butt was really sore but I didn'...